Meet Sheyn Rockwell

Hi, I’m Sheyn.

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For nearly 20 years, I worked behind the scenes, solving significant problems for major companies, designing systems, optimizing logistics, and leading projects across various industries.

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But at some point, I realized I wanted to build something more personal, more rooted.

So, I walked away. Not to slow down—but to grow deeper.

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I’m a father of two, a dog rescuer, a lifelong learner, and a home cook who’s burned plenty of meals and killed more plants than I care to admit. But every mistake taught me something. And over time, a garden grew, then a rhythm, then a whole way of living.

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That’s how Seasons & Sazón was born. Now, I help people reconnect with land, food, and culture. Whether it’s growing your own herbs or preserving family traditions in a jar, I’m here to help you build something that lasts. Not just a garden or a kitchen, but a life in rhythm.